How I Sleep: The Data-Obsessed Doctor
Brian Levine, founding partner and practice director of CCRM, follows a strict daily regimen.
He says:
I look at my sleep parameters every single morning. I am at 1,194 days straight without interruption.
Levine developed this habit in medical school at NYU, where he had to maximize his time.
- He learned what his body can do on little sleep and what it can't.
- His residency was a training ground for this skill.
Author's summary: Doctor Brian Levine shares his sleep habits.
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